wade17's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013

219.0 lb Lost so far: 10.0 lb. Still to go: 219.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:

698 kcal

Fat: 16.95g | Prot: 7.10g | Carb: 132.81g. Breakfast: Chocolate Chip Cookie. Snacks/Other: Fruit Chewy Cookies. more...

2451 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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wade17's weight history