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The last two days I was bad. Rather disappointed with myself since weighin this morning. I was doing so well the beginning of the week. On Christmas Eve travelling to my mother's and then back 27th for a Birthday Party. It will be hard. I must take clothes so I can at least bundle up for walks.
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152.0 lb
Lost so far: 25.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 December 2008:
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2447 kcal
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Fat: 82.01g | Prot: 57.02g | Carb: 293.10g.
Breakfast: Flax Seed Milled, Coffee, Oatmeal Instant. Lunch: Beef Stew. Snacks/Other: Japanese Cracker, Smarties Candy Rolls, Cheddar Costco 1.25" sq, Sugar Snap Peas, Orange, Crispy Marshmallow Square, Bean Dip, Restaurant Style Tortilla Chips, Cupcake, Almond, Cupcake, Wine. more...
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1976 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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