Weigh In record (no journal entry) for 10 June 2020
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130.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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731 kcal
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Fat: 33.74g | Prot: 54.70g | Carb: 52.43g.
Breakfast: Grapes, Dannon Oikos Triple Zero - Strawberry, Atkins Chocolate Banana Protein Rich Shake, Outshine Grape Fruit Bar. Lunch: Oscar Mayer Real Bacon Bits, Lettuce Salad with Assorted Vegetables, Boar's Head Black Forest Deli Ham, Hard-Boiled Egg, Great Value Thousand Island Dressing, Sargento Classic Mexican 4 Cheese. more...
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losing 0.4 lb a week
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