hollywoodoregon's Journal, 10 June 2020

219.6 lb Lost so far: 18.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 45.86g | Prot: 49.66g | Carb: 253.25g.   Breakfast: Coffee, Silk Vanilla Almond Creamer. Lunch: Raspberries, Strawberries, Mediterranean Organic Sundried Tomatoes, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Red Onions, Cucumber (with Peel), Tomatoes, Avocados, Fountain of Health Organic Humm! Hummus, Simple Truth Organic Cannellini Beans, Lettuce. Dinner: Cauliflower, Broccoli, Salsa, Hummus, Simple Truth Organic Spicy Black Beans, Baked Potato (Peel Eaten). Snacks/Other: Sweet Cherries, Yellow Cake (with Chocolate Frosting). more...

2610 kcal

Activities & Exercise: Yoga - 15 minutes, Cooking - 15 minutes, Desk Work - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...