Weigh In record (no journal entry) for 07 June 2013
|
171.4 lb
Lost so far: 38.6 lb.
Still to go: 36.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 June 2013:
|
1073 kcal
|
Fat: 22.05g | Prot: 94.93g | Carb: 134.00g.
Breakfast: Kashi GOLEAN Original Cereal, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Deli Turkey or Chicken Breast Meat. Lunch: Brothers-All-Natural Apple Cinnamon Crisps, Green Tea, Nabisco Triscuit Dill, Sea Salt & Olive Oil, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Truly Delicious Brussels Sprouts -- allrecipes, Baked Parmesan Tilapia -- Allrecipes. Snacks/Other: Licorice, Psyllium Cookies. more...
|
steady weight
|
 Comments
07 Jun 13 by member: meganbarkley
|
Just over the half-way point to my first goal. Gotta keep the momentum! :-)
07 Jun 13 by member: WonderWoman6806
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WonderWoman6806's weight history
|