Weigh In record (no journal entry) for 07 June 2013
|
136.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2013:
|
1961 kcal
|
Fat: 67.08g | Prot: 71.10g | Carb: 288.75g.
Breakfast: Starbucks Vanilla Latte with Soy (Tall), Marble Cake, herbalife, herbalife, Strawberries, Frozen Blueberries. Lunch: Chocolate chocolat, Salade de Couscous, Wild Pacific Salmon in Teriyaki Sauce. Dinner: Chocolate Covered Fruit, Bananas, Strawberries, Chocolate Filled Crepe. Snacks/Other: Dove Hot Chocolate, Sugar. more...
|
|
1649 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Standing - 29 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PizzaLover88's weight history
|