Weigh In record (no journal entry) for 07 June 2013
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187.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2013:
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3537 kcal
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Fat: 150.21g | Prot: 105.09g | Carb: 443.53g.
Breakfast: Great Value Light Pancake & Waffle Syrup, Butter. Lunch: StarKist Foods Chunk Light Tuna in Water, Pepperidge Farm Goldfish Original Crackers, Kraft Light Mayonnaise, Kraft Mayo, Sodexo Home Fried Potatoes, Schwebel's GIANT White Enriched Bread, Ritz Peanut Butter Cracker Sandwiches. Dinner: Milk (Nonfat), Marie Callender's Lattice Apple Pie, Nabisco Honey Maid Cinnamon Graham Crackers, Peanut Butter, Great Value Vanilla Ice Cream Sandwiches. Snacks/Other: Apples, Ballard's Farm Jalapeno Spread, Fred Meyer Hot Dog Bun, Farmer John Hot Dog, Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal, Pringles Original Potato Crisps, Great Value Fudge Mint Cookies. more...
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2659 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Standing - 2 hours, Resting - 3 hours, Sitting - 11 hours and 30 minutes. more...
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losing 0.3 lb a week
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-Diablo's weight history
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