Weigh In record (no journal entry) for 06 June 2013
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146.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1359 kcal
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Fat: 79.44g | Prot: 99.98g | Carb: 53.02g.
Breakfast: Trader Joe's Vanilla Flavored Soy Protein Powder, Trader Joe's Chia Seeds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Equal Equal. Lunch: Feta Cheese, Chicken Breast, Dole Hearts of Romaine, Grape Tomatoes, Virginia Peanuts, T. Marzetti Italian Blue Cheese Vinaigrette, T. Marzetti Simply Dressed Blue Cheese Salad Dressing. Snacks/Other: Vodka, Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Peanut Butter Granola Bar. more...
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gaining 7.0 lb a week
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