firefly3013's Journal, 26 May 2013

131.8 lb Lost so far: 39.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1892 kcal

Fat: 66.17g | Prot: 53.50g | Carb: 259.00g.   Dinner: Coco-Cola Classic (12 oz), Velveeta Cheesy Skillets - Nacho Supreme, White Round Tortilla Chips. Snacks/Other: M&M Cookie, 1% Lowfat Milk, Budweiser Light Beer, Milk Chocolate Bars (Individually Wrapped), Marshmallows, Graham Crackers (Plain or Honey, Includes Cinnamon), Coca-Cola (Can). more...

2114 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 6 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Hiking - 20 minutes, Shopping - 45 minutes, Sleeping - 7 hours, Resting - 7 hours and 35 minutes. more...