Weigh In record (no journal entry) for 06 June 2013
|
134.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2013:
|
1285 kcal
|
Fat: 49.71g | Prot: 72.61g | Carb: 142.23g.
Breakfast: Almonds, Raspberries, Chobani Nonfat Plain Greek Yogurt (Container), Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Jay Robb Tropical Dreamsicle Whey Protein, BelGioioso Fresh Mozzarella Cheese, Grape Tomatoes, Terra Exotic Original Vegetable Chips. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
|
|
1976 kcal
|
Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|