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first goal accomplished!!! so excited!!
havent drank since memorial day weekend, and been eating clean also ever since. I got this! next goal is 120 by June 21st when ill be drinking alllll weeekend.at the river!
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125.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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841 kcal
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Fat: 39.95g | Prot: 29.48g | Carb: 97.06g.
Breakfast: Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Sugar Free Strawberry Preserves. Lunch: Bananas. Dinner: Original Chicken Sandwich. more...
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losing 2.8 lb a week
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