Weigh In record (no journal entry) for 09 June 2020
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184.0 lb
Lost so far: 26.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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774 kcal
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Fat: 29.68g | Prot: 50.50g | Carb: 78.34g.
Breakfast: NuGo Dark Mint Chocolate Chip Bar. Dinner: Green String Beans, Olive Oil , Saffron Road Lemongrass Basil Simmer Sauce, Nasoya Extra Firm Tofu, Explore Cuisine Organic Mung Bean Rotini. more...
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gaining 3.7 lb a week
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