Weigh In record (no journal entry) for 06 June 2013
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285.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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2740 kcal
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Fat: 95.50g | Prot: 301.00g | Carb: 173.00g.
Breakfast: Crunchy Oat Squares, Light Fat Free Yogurt - Strawberries 'N Bananas. Lunch: Vanilla Frosty (Medium), Grilled Chicken Go Wrap. Dinner: Canned Chunk Chicken Breast, Extra Sharp Cheddar Cheese. more...
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losing 14.0 lb a week
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kcope56's weight history
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