Weigh In record (no journal entry) for 06 June 2013
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193.4 lb
Lost so far: 35.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1155 kcal
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Fat: 78.22g | Prot: 80.06g | Carb: 37.79g.
Lunch: rock energy drink zero surgar zero carbs perfect berry, Subway Mayonnaise, subway chicken bacon ranch salad. Dinner: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Great Value Frozen Cauliflower, Chicken Thigh. Snacks/Other: Atkins Day Break Creamy Chocolate Shake, Strawberries. more...
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losing 2.8 lb a week
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raveneyes76's weight history
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