Weigh In record (no journal entry) for 06 June 2013
|
157.0 lb
Lost so far: 32.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2013:
|
912 kcal
|
Fat: 42.91g | Prot: 81.00g | Carb: 49.78g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: 100% Whole Wheat Bread, Scrambled Egg. Dinner: Pork Chop. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gerrie856's weight history
|