Dino2627's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
193.1 lb Lost so far: 11.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2020:
1284 kcal Fat: 82.64g | Prot: 115.56g | Carb: 10.61g.   Lunch:  Kiufteta Кюфтета meal prep. Dinner: Lidl Irish Steak Striploin,  broccoli kaas. more...
3121 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 6.9 lb a week

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