Weigh In record (no journal entry) for 06 June 2013
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145.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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769 kcal
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Fat: 38.06g | Prot: 27.48g | Carb: 88.78g.
Breakfast: Walnuts, Bananas , Oatmeal. Lunch: Carrot Muffin, Cabbage Soup, Provolone Cheese. Snacks/Other: Almonds , Golden Delicious Apples. more...
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losing 2.8 lb a week
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rosieb28's weight history
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