Weigh In record (no journal entry) for 08 June 2020
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135.6 lb
Lost so far: 27.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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222 kcal
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Fat: 7.99g | Prot: 12.54g | Carb: 24.29g.
Breakfast: Глобус Хлеб Сергеевский Подовый, Кофе с Молоком, Сыр Гауда, Жареное Яйцо без Жира, Солнечная Фазенда Руккола, Помидоры. more...
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losing 10.8 lb a week
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Ol'ga Volk's weight history
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