Weigh In record (no journal entry) for 26 October 2010
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264.0 lb
Lost so far: 11.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1980 kcal
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Fat: 92.03g | Prot: 96.52g | Carb: 192.35g.
Breakfast: Egg, Mayonnaise, Stone Ground 100% Whole Wheat Bread. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Stone Ground 100% Whole Wheat Bread, Olive Oil, Tomato Sauce, Chicken Drumstick, Chicken Thigh. Snacks/Other: Cupcake with Icing, Easy Mix Corn Bread. more...
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gaining 0.4 lb a week
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