Weigh In record (no journal entry) for 15 December 2008
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163.8 lb
Lost so far: 3.2 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 December 2008:
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1801 kcal
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Fat: 62.76g | Prot: 126.42g | Carb: 206.03g.
Breakfast: orange. Lunch: alternative western bagel, weight watchers salisbury steak. Dinner: jello pudding dark chocolate, salmon, oroweat country whole wheat, gefilte. Snacks/Other: kettle korn, turkey meatball, broccoli, beets, carrots, lettuce, oil, nancy, dar chocolate pudding. more...
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2013 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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