atriel2's Journal, 06 June 2020

70.3 lbs lost / 23 lbs to go.

138.7 lb Lost so far: 81.3 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2020:

49 kcal

Fat: 4.19g | Prot: 1.14g | Carb: 4.38g. Breakfast: Califia Farms Oat Creamer, Coffee. more...

2184 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.4 lb a week

Comments

Stayin' in the green, way to go!

06 Jun 20 by member: MsNormaJean

thank you Ms. Norma!

07 Jun 20 by member: atriel2

atriel2's weight history