Weigh In record (no journal entry) for 06 June 2020
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186.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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2000 kcal
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Fat: 98.92g | Prot: 80.72g | Carb: 99.77g.
Breakfast: Olive Oil , MuscleTech 100% Premium Whey Protein Plus, Butter , Peanut Butter, 2% Fat Milk. Lunch: Doughnut, Lindsay Spanish Manzanilla Olives Pimiento Stuffed. Dinner: Sierra Nevada Pale Ale, Farm Rich Breaded Mozzarella Sticks, Reese's Miniature Peanut Butter Cups (1). Snacks/Other: Buffalo Wild Wings Traditional Wings, Tequila. more...
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losing 3.0 lb a week
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66Pack's weight history
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