nurselnels's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013

207.5 lb Lost so far: 62.5 lb. Still to go: 77.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2013:

160 kcal

Fat: 2.00g | Prot: 4.00g | Carb: 34.00g. Breakfast: Instant Oatmeal - Cinnamon Roll. more...

2901 kcal

Activities & Exercise: EA Active step aerobic - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week


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nurselnels's weight history