Weigh In record (no journal entry) for 15 December 2008
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261.9 lb
Lost so far: 9.1 lb.
Still to go: 11.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2008:
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1580 kcal
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Fat: 61.48g | Prot: 84.44g | Carb: 179.74g.
Breakfast: Maple Syrup, Organic Instant Oatmeal - Original, Almonds. Lunch: Chipotle Cheese, Chipotle Salsa, Chipotle Guacamole, Chipotle Chips, Chipotle Chicken, Chipotle Tortillas. Dinner: Pineapple Chunks, Strawberry Preserves, Whole Wheat Hot Dog Bun, Turkey Bacon, Egg. Snacks/Other: Peanut M&Ms. more...
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losing 11.2 lb a week
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