Weigh In record (no journal entry) for 05 June 2020
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114.4 lb
Lost so far: 4.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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637 kcal
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Fat: 12.12g | Prot: 21.55g | Carb: 118.40g.
Breakfast: White Bread , Chocolate Coated Chocolate Fudge, Sugar Free Soft Drink, Tomatoes, Buckwheat Groats (Fat Not Added in Cooking). Lunch: Oroweat Dark Rye Bread, Daisy Light Sour Cream. Dinner: Tomatoes, Bigelow Tea Green Tea, Buckwheat Groats (Fat Not Added in Cooking). Snacks/Other: Chocolate Coated Chocolate Fudge, Gerber Graduates Puffs. more...
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losing 8.4 lb a week
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Aki43_'s weight history
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