Weigh In record (no journal entry) for 25 October 2010
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130.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2010:
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824 kcal
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Fat: 28.84g | Prot: 38.99g | Carb: 100.41g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Hellman's Low Fat Mayonaisse, Sargento Swiss Cheese, Carb Balance Flour Tortillas (Soft Taco Size), Frank's Hot Buffalo. Dinner: Sargento Reduced Fat Mozzarella Cheese, Olive Oil, Garlic, Onion, Fat Free Ricotta Cheese, Stewed Tomatoes, Whole Wheat Penne Rigate. Snacks/Other: Quaker Chewy Dark Chocolate Cherry. more...
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losing 0.6 lb a week
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