black316's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
294.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 June 2020:
2561 kcal Fat: 162.98g | Prot: 128.36g | Carb: 156.66g.   Breakfast:  Cheddar Cheese ,  Bacon (Cured) , International Delight French Vanilla Coffee Creamer,  Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). Lunch: Glucerna Hunger Smart Shake - Creamy Strawberry. Dinner:  Fried Battered Flounder,  Fried Battered Flounder, Winn-Dixie Zucchini,  Zucchini (with Salt, Drained, Cooked, Boiled) ,  Fried Batter-Dipped Okra,  Lettuce Salad with Cheese, Tomato and/or Carrots,  Salad Dressing,  Fried Battered Fish, Cobblestone Mill Sliced French Bread,  Ice Cream Sandwich. Snacks/Other:  Pecan Nuts . more...

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