livelifefully's Journal, 13 December 2008

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I reached my goal this morning!! Yippee!! It has been a long time coming. This makes 18 lbs. lost since last January.

Running has totally helped me get there. I have pushed myself further than I ever thought I could do and it is paying off. Last night I ran 4 miles in 44 min. We can and should challenge ourselves further and harder and we will get hard won results we are proud of!

I do want to lose a few more- probably to about 135, but I don't think I will put than on my goal list quite yet! I need to enjoy this victory first for a while!

138.0 lb Lost so far: 8.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

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Congratulations :)

13 Dec 08 by member: jakesmommie

Way to go! Congratulations! What a great accomplishment. Celebrate by working out and not eating -- hahahahaha.

13 Dec 08 by member: dheimer

woooohooo!!! you have done wonderful trainingg for that triathlon... pushing yourself to new limits, feels like we CAN do anything we set our minds to! Congrats Rachel!

13 Dec 08 by member: cindyshine

WAY TO GO!!!!!!!!!!!!!!

13 Dec 08 by member: buzybeans

Outstanding!!!!!!!!!!!!! Congratulations to you!!!!!!!!!!!!

13 Dec 08 by member: redone750

FAB-YOU-LOUS! Congrats!!!! I love seeing someone reach their goal. So inspiring!

14 Dec 08 by member: evelyn64

YAY!!!!!! What a beautiful family you have!!!!

14 Dec 08 by member: buzybeans

Excellent!!!

14 Dec 08 by member: information


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livelifefully's Journal, 13 December 2008

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