Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Irishjean29
Journal
03 Jun 20
Irishjean29's Journal, 03 June 2020
Irishjean29's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2020
234.0 lb
Lost so far:
14.0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 June 2020:
487 kcal
Fat: 37.39g | Prot: 16.24g | Carb: 28.58g.
Breakfast:
Great Value Omega-3 Trail Mix.
Dinner:
Beets , Oil and Vinegar Salad Dressing (Home Recipe) , Broccoli, Great Value Colby Monterey Jack Cheese, Lettuce.
Snacks/Other:
Sabra Greek Olive Hummus, Carrots.
more...
4042 kcal
Activities & Exercise:
walk - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Irishjean29's weight history
view complete history