Weigh In record (no journal entry) for 24 October 2010
|
180.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2010:
|
1781 kcal
|
Fat: 61.24g | Prot: 57.77g | Carb: 153.98g.
Breakfast: Scone with Fruit, Peach, Chewy Trail Mix Bars - Mixed Berry, English Breakfast Tea with Skim Milk. Lunch: Smoked Bratwurst Sausage, Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Coca-Cola Classic (100 Calorie). Dinner: Thin Crust Pizza with Meat. Snacks/Other: Lager. more...
|
|
2083 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jade earlabaugh's weight history
|