Weigh In record (no journal entry) for 03 June 2020
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183.4 lb
Lost so far: 26.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1750 kcal
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Fat: 69.10g | Prot: 66.51g | Carb: 238.67g.
Breakfast: Red Onions, StarKist Foods Solid White Albacore Tuna in Water, Peach, Hellmann's Vegan Sandwich Spread. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags. Dinner: So Delicious Non-Dairy Frozen Dessert - Peanut Butter Swirl, Shrimp Fried Rice. more...
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losing 11.2 lb a week
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