Weigh In record (no journal entry) for 02 June 2020
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264.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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3089 kcal
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Fat: 118.49g | Prot: 74.58g | Carb: 443.67g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dole Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Great Grains Cranberry Almond Crunch, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Kikkoman Soy Sauce, Kikkoman 40% Less Sodium Soy Sauce, Pei Wei Lo Mein Noodles Shrimp. Dinner: White Rice (Long-Grain, Cooked) , Shrimp Egg Foo Yung. Snacks/Other: Oreo Chocolate Sandwich Cookies (Package), Oreo Chocolate Sandwich Cookies, Haribo Gummy Bears, Magnum Almond Ice Cream Bar, San Pellegrino Sparkling Blood Orange Beverage. more...
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gaining 10.5 lb a week
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