Weigh In record (no journal entry) for 11 December 2008
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262.6 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 December 2008:
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1556 kcal
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Fat: 57.68g | Prot: 85.02g | Carb: 173.57g.
Breakfast: Dannon Activia Yogurt, Nature's Path Peanut Butter Bar. Lunch: Chipotle Chips, Chipotle Guacamole, Chipotle Salsa, Chipotle Cheese, Chipotle Chicken, Chipotle Tortillas. Dinner: Chocolate Chip Cookie, Kielbasa, Pinto Beans, Sauerkraut. more...
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3106 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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