Weigh In record (no journal entry) for 02 June 2020
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1720 kcal
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Fat: 74.65g | Prot: 80.83g | Carb: 182.67g.
Breakfast: Activia Vanilla Yogurt, Kroger Self-Rising Crust Pepperoni Pizza, Pizza Rolls. Lunch: Pizza Rolls, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Pumpkin Pie , Cuties Clementines. more...
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losing 1.5 lb a week
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