Weigh In record (no journal entry) for 01 June 2020
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234.0 lb
Lost so far: 2.6 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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2717 kcal
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Fat: 102.72g | Prot: 97.01g | Carb: 360.43g.
Breakfast: Wegmans Sweetened Dried Cherries, Ocean Spray Craisins Dried Cranberries, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Wegmans Vanilla Lowfat Yogurt. Second Breakfast: Healthy Choice Garden Vegetable Soup, Lance Captain's Wafers Cream Cheese & Chives Crackers, Wegmans Organic Sweet Apple Chicken Sausage. Lunch: Krispy Kreme Cake Batter Doughnut. Dinner: Ocean Spray Diet Cranberry Spray Juice, Sesame Seeds, Olive Oil, Wegmans Roasted Red Pepper Hummus, Wegmans New York Style Smoked Nova Salmon, Sweet Potato , Trader Joe's Brown Cage Free Eggs (Large), Prime Time Sweet Mini Peppers , Great Value Frozen Broccoli Cuts, Bob's Red Mill Golden Couscous. Supper: Healthy Choice Garden Vegetable Soup. Snacks/Other: Nuts 'N More Salted Caramel, Gala Apples, Atkins Snack Caramel Chocolate Nut Roll, Nature's Bakery Strawberry Fig Bar. more...
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2165 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 9 hours, Samsung Health - 6 hours. more...
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gaining 0.3 lb a week
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