peeperjj's Journal, 01 June 2020

Just a fluke. Will be back to 123 tomorrow.
122.0 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2020:
1702 kcal Fat: 58.65g | Prot: 117.10g | Carb: 174.68g.   Breakfast: Kellogg's Rice Krispies Treats (22g). Lunch: Skinless Chicken Breast, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda , Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Dinner: McCormick Brown Gravy Mix, Great Value Extra Wide Egg Noodles, Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless, Cooked, Broiled) . Snacks/Other: Sour Patch Jelly Beans, Snickers Ice Cream Bar (70g). more...
1514 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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Comments 
Up and down it goes 
01 Jun 20 by member: liv001
I think you sort of has disappeared from showing up on where I check for what is happening with friends... not sure why Fluke or some FS stuff??? 
01 Jun 20 by member: liv001
FatSecret does that to me sometimes. I see nothing from those I follow for days then all of a sudden I see things from days ago.  
01 Jun 20 by member: peeperjj

     
 

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