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I will not self sabotage.
I will not self sabotage.
I will not self sabotage.
Onward
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207.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1539 kcal
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Fat: 82.05g | Prot: 93.59g | Carb: 99.98g.
Breakfast: Bolthouse Farms Mango Ginger + Carrot Juice. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Hormel Oven Roasted Deli Turkey, Great Value Sharp Cheddar Cheese, Safeway Deli Style Thin Sliced Roast Beef, Deli Sliced Ham, Polar Seltzer Raspberry Lime. Dinner: Iceberg Lettuce (Includes Crisphead Types), Italian Salad Dressing, Roasted Broiled or Baked Chicken Thigh, Yellow Tail Merlot. Snacks/Other: Great Value Mixed Nuts. more...
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losing 2.8 lb a week
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 Comments
OMG, that is my worst thing. But I know you can resist, stay strong. You're doing great!
01 Jun 20 by member: shirfleur 1
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I've been leaning on diet A&W root beer to keep me from going off the rails. I gotta change up my refreshments every now and then. 😁
01 Jun 20 by member: @philrmcknight
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01 Jun 20 by member: Keilin_4
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Onward and forward Champ!!! You will not fail!!!🙂🙂🙂
01 Jun 20 by member: Maine coon
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01 Jun 20 by member: liv001
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01 Jun 20 by member: Groatmeal
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01 Jun 20 by member: lonniehuffman
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Thanks shirfleur 1, Phil.tx, Keilin_4, Maine coon, liv001, Groatmeal and lonniehuffman.
01 Jun 20 by member: chesgreen
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Keep going you got this. I am doing intermittent fasting and it's helping a lot.
01 Jun 20 by member: deasmiles
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Recognizing the urge is half the battle! You've got this!!
01 Jun 20 by member: an_lacha
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That’s right friend! Onwards and downwards 💪🙌💜💚
01 Jun 20 by member: jcmama777
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Keep up the good work Ches! 👍
01 Jun 20 by member: Becc@
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With that commitment working for you, you will get it done, bumps and all!
01 Jun 20 by member: SharonEsq
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01 Jun 20 by member: Nekone97
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01 Jun 20 by member: John10251
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This made me laugh, but sadly, I can so relate.
01 Jun 20 by member: Lucille Ball
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Thanks deasmiles, an_lacha, jcmama777, Becc@, SharonEsq, ekone97, John10251 and Lucille Ball. Again, I will not self sabotage, I will not self sabotage, I will not self sabotage.
02 Jun 20 by member: chesgreen
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