jeno933's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
144.5 lb Lost so far: 3.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
787 kcal Fat: 16.95g | Prot: 13.48g | Carb: 149.83g.   Breakfast: Rhubarb Crisp, Natural Bliss Low Fat Vanilla Coffee Creamer. Lunch: Everything Bagels, Light Creamy Swiss Cheese Wedges, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. more...
losing 15.8 lb a week

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