morganstuart's Journal, 31 May 2020

321.6 lb Lost so far: 26.2 lb.    Still to go: 161.6 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 51.91g | Prot: 32.44g | Carb: 123.63g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Red Delicious Apples, Peanut Butter and Jelly Sandwich. Dinner: Great Value Sausage Patty, Scrambled Egg (Whole, Cooked). Snacks/Other: Pop Weaver Butter Microwave Popcorn. more...

4473 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...