Earthlady's Journal, 31 May 2013

No comment - you get what you deserve, you reap what you sow - I couldn't expect anything different.

128.5 lb Lost so far: 8.2 lb.    Still to go: 7.3 lb.    Diet followed poorly.

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724 kcal

Fat: 24.00g | Prot: 27.28g | Carb: 106.13g.   Breakfast: Great Value Frozen Red Raspberries, Honey, Coffee (Brewed From Grounds), Kellogg's Lowfat Granola, Plain Yogurt (Lowfat), Roasted Pumpkin and Squash Seed Kernels (Without Salt), Webber Naturals Organic Ground Flaxseed, Peach. Lunch: Giant Eagle Cherry Tomatoes, Cheddar Cheese, Sweet Red Peppers, Thousand Island Dressing, Delallo Pesto, Whole Wheat Bread. more...