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Yay! 😄
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177.6 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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1782 kcal
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Fat: 28.98g | Prot: 41.25g | Carb: 135.26g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Chicken Burritos. Dinner: Ritz Hint of Salt Crackers, Red or Cayenne Pepper , Chili, Onions . Snacks/Other: Jose Cuervo Tequila. more...
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losing 7.0 lb a week
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 Comments
Wow Lonnie!!! Keep going friend!
30 May 20 by member: PurpleAsh93
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I'm on it, Ash! I think I'll be on maintenance soon. I'm gonna hafta figure out how that works.
30 May 20 by member: lonniehuffman
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Beautifully done, man! That's low!
30 May 20 by member: melissatwa
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Dang Lonnie 👏💪💪💪 you don’t mess around friend!! 💜💚
30 May 20 by member: jcmama777
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Lonnie don't play, jcmama! 😆
30 May 20 by member: lonniehuffman
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30 May 20 by member: claudi29
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I know that’s right friend 🙌🙌😎😎💪💪😂👏👏💜💚
30 May 20 by member: jcmama777
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