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up and down week, but back at 161, recovered from gains!🙂👱♀️🐈
Diet Calendar Entry for 30 May 2020:
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1400 kcal
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Fat: 92.31g | Prot: 62.28g | Carb: 77.99g.
Breakfast: 2% Fat Milk, Great Value Sharp Cheddar Cheese, 7-Eleven French Vanilla Cappuccino, Great Value Sliced Sharp Cheddar Cheese. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Kraft Mayo with Olive Oil, Vinegar, Fresh Express Angel Hair Cole Slaw, Pork Chops or Roasts (Center Rib, Boneless). Snacks/Other: Salt, Pepsi Diet Pepsi (20 oz), Tap Water, Great Value 100% Lemon Juice. more...
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 Comments
30 May 20 by member: shirfleur 1
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Enjoy a safe weekend Shirl!!!🙂🏡🏕
30 May 20 by member: Maine coon
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30 May 20 by member: jcmama777
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30 May 20 by member: lonniehuffman
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Thanks Jenny and Lonnie H !!! My boyfriend making homemade meal tonight, so no processed food!! He's alot better cook than I am!! His mother made everything from scratch , so him and sisters are excellent cooks! I am still trying to learn, getting somewhat better😉
30 May 20 by member: Maine coon
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That sounds wonderful Pam. I’m sure you can cook friend, it’s nice when the partner knows how to throw down in the kitchen 🤗💜💚
30 May 20 by member: jcmama777
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Lol Jenny I am getting better, but he will never let live down the pinwheel steak being cooked in the spring angel food cake pan, we can laugh about it now, it took me 3 hours to clean up mess, but atleast no fire!!! hehehe. I do all creative salads and i made one soup in a crock pot( lol soup he was watching me like a hawk, Hehe)
30 May 20 by member: Maine coon
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30 May 20 by member: jcmama777
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30 May 20 by member: Maine coon
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Stay strong Maine coon❣️💪🏻💪🏻💪🏻
30 May 20 by member: moopie321
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Thanks Moopie!!! , Just saw recent dishes!!! Looks Great!!!🍽🍡🍜
30 May 20 by member: Maine coon
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I can feel your pain. I'm 57. I went through the same thing. Going through the big "M" lasts longer than you think and it does either put on pound or causes you to plateau. Just hang in there and stay on track, which will keep you from gaining too much. Once I hit 57, it was as if my hormones gave up trying to control me and I could loose weight again. I got joint pain with my change in life, which meant I made the biggest mistake in my life.....stopped exercising. Now I have really bad hip problems to the point I can't move it without pain. Never stop exercising! You can do it!!!!
31 May 20 by member: Magpiezoe
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Thanks Celtic and Magpie!!! Much appreciated!🙂🙂🙂, Some surprising good news , lost 1.5 in water weight this morning🙂, will do official weigh in at end of week!!!
31 May 20 by member: Maine coon
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