Weigh In record (no journal entry) for 30 May 2013
|
200.5 lb
Lost so far: 12.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2013:
|
1850 kcal
|
Fat: 102.52g | Prot: 85.86g | Carb: 162.57g.
Breakfast: Bananas, 7-Eleven French Vanilla Cappuccino. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Tuna Salad, Smart & Delicious Low Carb High Fiber Original Tortillas. Dinner: Pineapple (Extra Sweet), Ham (Whole, Cured, Roasted). Snacks/Other: Stacy's Pita Chip Company Multigrain Pita Chips, Cedar's Roasted Red Pepper Hommus, Skippy Natural Creamy Peanut Butter, Celery, Water, Water, Lactation Cookies, Mission Tortilla Strips, Guacamole. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viralanomaly's weight history
|