Hatzel's Journal, 22 October 2010

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Weigh In record (no journal entry) for 22 October 2010

118.0 lb Lost so far: 0.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2010:

923 kcal

Fat: 43.17g | Prot: 30.37g | Carb: 103.27g. Breakfast: Strawberry Jelly, Toasted Plain Waffles (Frozen). Lunch: Diet Coke, French Fries (Small), Big Mac. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Hatzel's Journal, 22 October 2010

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