Weigh In record (no journal entry) for 29 May 2020
|
189.6 lb
Lost so far: 28.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
780 kcal
|
Fat: 29.00g | Prot: 32.00g | Carb: 99.50g.
Breakfast: State of Vermont Pure Maple Syrup, NutriSystem Buttermilk Waffles. Lunch: Kraft Natural Mozzarella String Cheese, Chef Boyardee Beefaroni. Snacks/Other: NutriSystem Popcorn. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|