Weigh In record (no journal entry) for 29 May 2020
|
183.0 lb
Lost so far: 27.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2020:
|
1377 kcal
|
Fat: 48.61g | Prot: 122.35g | Carb: 128.03g.
Breakfast: Watermelon , Trader Joe's English Cucumber, Hellmann's Vegan Sandwich Spread, Red Onions, StarKist Foods Chunk White Albacore Tuna in Water. Lunch: Eggplant casserole. Dinner: Grape Tomatoes, Trader Joe's Hass Avocado, Giant Food Fresh Salsa, Tuna. Snacks/Other: Halo Top Creamery Chocolate Ice Cream. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lowkeylife's weight history
|