Weigh In record (no journal entry) for 29 May 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1314 kcal
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Fat: 34.08g | Prot: 28.77g | Carb: 197.35g.
Breakfast: Coffee (Espresso Brewed), Coffee House Inspirations - Vanilla Caramel Cream. Lunch: Pure Premium Coconut Water. Dinner: Ziti Enriched Macaroni Product, Toasted Garlic Bread. Snacks/Other: Rum, Peanut M&M's (Package). more...
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gaining 0.9 lb a week
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