chloe24's Journal, 08 December 2008

Ok So challenge for Looking Good by Valentines Day has started. And here I have to write good things about myself. One of the most important things about me is that if I decide to do something I do it and I am determined to lose weight and reach my goal weight which is 52. I am a nice person, I help people espeacially women. I do things for human rights and women rights. I try to lose less water, less paper, less electricity for a better environment. I also have 47 trees.
I am fun to be with, well, at least my friends say so:-)
It has been a week now that I started to follow a diet plan and although sometimes it is difficult. I will not eat anything bad fot the diet. I promised myself that. I am very very determined.
157.9 lb Lost so far: 3.1 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2008:
541 kcal Fat: 17.85g | Prot: 17.82g | Carb: 84.32g.   Breakfast: coffee, bread, feta. Lunch: bread, feta, cherry tomatoes. Dinner: apple, tangerine. Snacks/Other: tangerine. more...
1831 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chloe24's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.