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vacation :-(
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153.6 lb
Lost so far: 8.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1251 kcal
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Fat: 44.78g | Prot: 94.63g | Carb: 116.29g.
Breakfast: Kraft Velveeta Cheese Slices, Sara Lee Honey Wheat Bread, Coffee with Milk and Sugar. Lunch: Jack in the Box Chicken Club Salad with Grilled Chicken Strips. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Keebler 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels. more...
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2885 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 7/mph - 2 minutes, Running - 10/mph - 45 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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 Comments
come.....on......~! you has already get rid of almost 10 lb. all you need is 101% confidence in two piece........~!!!!!
29 May 13 by member: Ladybug312
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