Weigh In record (no journal entry) for 29 May 2013
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251.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1958 kcal
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Fat: 80.05g | Prot: 121.43g | Carb: 188.60g.
Breakfast: Whole Grain Macaroni & Cheese, Pure Unsweetened Vanilla Almond Milk, 100% Whey Protein - Chocolate, Light Fat Free Yogurt - Banana Cream Pie, Chewy Granola Bars - S'mores. Lunch: Brookside Dark Chocolate Acai with Blueberry, Pistachio Nuts, Sun Chips Harvest Cheddar, Fresh Ham, Big Slice Colby Jack Cheese, Miracle Whip Light Dressing, Whole Wheat Bagel Thins. Dinner: fajita chicken. Snacks/Other: Water. more...
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gaining 7.0 lb a week
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